Book an Appointment
We are located in Portsmouth Professional Centre at 6545 Portsmouth Rd, Nanaimo, and are in the rear building on the third floor facing the street. Access is through the lobby on the left hand side facing in from the street, with stairs or elevator available.
Socks (preferably grip) are required while using the gym space.
Welcome to our online booking site
Physiotherapy
Physiotherapy is a form of treatment that utilizes the science of movement to restore or enhance function. Physiotherapists use a holistic approach to help regain, maintain and improve the mobility and physical well-being of the patient, and the profession is committed to health, lifestyle and quality of life. Through the use of movement and exercise, manual therapy and education, your Physiotherapist will assist you in recovering from injury or illness, and in injury prevention. It is a key element of Physiotherapy that your therapist will engage you in your own recovery, and help you on the path to health while involving you in your own care.
The first step in your treatment is a thorough assessment and diagnostic session with your therapist, from which you will together develop a treatment plan to get you to where you want to be. At TÅPESTRY, we believe that your care is paramount, which is why we have an approach that uses only longer one-on-one appointments. We want to really get to the root of the issue, every time, and work with you using the most appropriate techniques for your problem to get the best result. Our highly experienced clinicians can assist you with all your orthopaedic physiotherapy needs.
Pelvic Floor Physiotherapy
Pelvic floor physiotherapy for women's health issues. Unfortunately at this time we do not treat male pelvic floor complaints.
The first step in your treatment is a thorough assessment and diagnostic session with your therapist, from which you will together develop a treatment plan to get you to where you want to be. At TÅPESTRY, we believe that your care is paramount, which is why we have an approach that uses only longer one-on-one appointments. We want to really get to the root of the issue, every time, and work with you using the most appropriate techniques for your problem to get the best result. Our highly experienced clinicians can assist you with all your pelvic floor physiotherapy needs for women's health.
Dance Physiotherapy
Orthopedic physiotherapy specifically tailored for dancers and dance related issues, especially injury prevention.
The first step in your treatment is a thorough assessment and diagnostic session with your therapist, from which you will together develop a treatment plan to get you to where you want to be. At TÅPESTRY, we believe that your care is paramount, which is why we have an approach that uses only longer one-on-one appointments. We want to really get to the root of the issue, every time, and work with you using the most appropriate techniques for your problem to get the best result. Our highly experienced clinicians can assist you with all your dance physiotherapy needs.
Clinical Pilates
Created by Joseph Pilates in Germany during the early 20th century, Pilates is a method of exercise that targets core strength and posture. This allows a focus on control, balance, strength and flexibility while treating a variety of injuries, especially those of the neck and back. Modern Clinical Pilates uses a variety of specialized equipment to provide the best possible result. With a strong evidence in place of the benefit of therapeutic exercise in the treatment of injury, it is important to realize that a generic approach to Pilates will not work for everyone, and may even be harmful for some patients.
At Tapestry we utilize a tailored approach to you individual needs, using the experience and assessment of your physiotherapist to develop a program that directly addresses your case.
This means we can help you get back to your best, as well as taking a preventative approach to the future while improving your core stability, posture, strength and flexibility.
Pilates
Private Pilates sessions with one of our highly qualified instructors
Massage Therapy
Performed by a registered massage therapist, massage therapy involves using different pressures, movements and techniques to manipulate muscles and other soft tissues in the body. Massage therapy can be used to decrease stress and tension, improve healing, relieve musculoskeletal pain and support wellness.
Dance Conditioning
Using Pilates machines and floor work to improve strength and find more flexibility in a safe environment, classes will be kept small with a maximum of 4 students to ensure each dancer will have individualized adjustments and corrections to address their specific needs. Dance Conditioning Programs are run over 5 weeks with a class each week at the same time.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 250-729-7414 info@tapestryhealth.ca